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Meditation Made Easy: Daily Meditations To Abolish Stress Forever, by James Folk
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Do You Constantly Feel Stressed And Overwhelmed? Face it, your stressed out life is becoming a burden. You feel overwhelmed, out of touch with yourself, unhappy and just overburdened with life. You’ve tried a whole bunch of solutions in the past, but nothing you do is working. You’re frustrated, tired and only want a little bit of peace and solace amongst the noise. When you wake up in the morning your stressed out mind kicks in and you start to worry about the day ahead. It never stops. You wish you could get rid of this constant state of anxiety. However, the state of lasting peace and joy is actually closer than you think. In fact, all it takes is a little practice of some new techniques you’re going to learn soon. It’s Time To Unlock The Power Of Meditation In Your Life It may seem like we’re addicted to stress. As a culture it seems low-level stress is the new norm. Waking up with anxious thoughts sounding off in your brain is nothing our of the ordinary. However, in a more natural way of being these states of mind would be seen as out of whack. We need to return to these natural states of mind. When we’re living from these states life is more effortless, we’re more creative, and we have more energy. A life from these states is a life well lived. The time has come to let your meditation practice work for you. Meditation Made Easy Will Help You To Build A Stress-Free Mind And Life This book will help you build a meditation practice that will elevate your life in ways you’ve never experienced. You’re here because you’re seeking something, You want a more meaningful life, you want peace and clarity, and you want to live with passion and love. And you can. All it takes is a rekindling with your more natural self. It’s important to fuel this fire. This book is the spark, and the meditation practices you learn will be enough to keep the fire burning for as long as you’d like. What You Can Expect From This Book This book will help you finally release the stress you’ve been holding onto for so long. Once this stress is gone you’ll be amazed at how energized, productive and active you feel. Below you’ll find what topics this book dives into.
- The Current Problem Our World Has With Meditation
- The Real Reason Distraction Is So Prevalent
- Why Your Monkey Mind Drives You Crazy
- Stress Is A Worldwide Problem
- What Stress Actually Does To Your Body
- The Silent Killer That Could Be Ruining Your Life
- How To Build An Effective Meditation Practice
- How A Simple Routine Can Save Your Life
- An Ultimate List Of Daily Meditations
- How To Inject Life Into Your Practice
- Meditation Secrets From The Masters
- Sales Rank: #4427093 in Books
- Published on: 2015-01-20
- Original language: English
- Dimensions: 9.00" h x .17" w x 6.00" l,
- Binding: Paperback
- 66 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
This book was great! It finally brought meditation down from the clouds ...
By Melanie
This book was great! It finally brought meditation down from the clouds for me. It was easy to follow and I can use this as a great resource to manage my stress.
0 of 0 people found the following review helpful.
Four Stars
By Capt. Thomas Elliott
a bit hippy dippy, but im giving it a try for a month.
0 of 0 people found the following review helpful.
Four Stars
By peter
Mind set
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