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How to Be Happy Every Single Day – 63 Proven Ways to Become a Positive Person If you met the old me, you would hate me.
I used to be an unhappy pessimist. The worst kind: getting his high from things going wrong. Needless to say, I lived a sad life. I wish I could travel back in time and punch myself in the face. Maybe it would wake me up.
Unfortunately, time travel machines aren’t a thing yet. But you can avoid making my mistakes and focus on your happiness right here, right now.
My life was miserable until I started making changes to eliminate the negative thoughts from my mind. I slowly became happier and the bad emotions clouding my mind started fading away.
Now I enjoy my life more than ever before, and actually predict it will get even better every day. I find myself happy with some of the smallest things in life. Even when I’m facing problems, I still maintain the positive outlook that helps me solve them.
The book you’re about to read will deliver you my best 63 ideas on how to become a happy person. If you want to finally wake up with a smile on your face and be able to enjoy the little things in life, this book is for you.
How to Be Happy Every Single Day will help you discover:
- 3 habits to focus on the bright side of life. It’s the first and most important step to become a happier person. (Chapter 2)- 3 habits to enjoy the little things in life. If you have no idea how people can get so happy while having so little, I will tell you how to join in the fun. (Chapter 3)
- how an Italian economist can help you find balance in your life. His well-known principle (unfortunately, rarely implemented outside of economy) can make extreme changes in your life. I wish I could fist-bump him. (Chapter 5)
- the happy habit most people practice the least. It’s actually much simpler than you think to become more satisfied with your life. Hint: mass media doesn’t help you to be happy. (Chapter 7)
- 3 beliefs to help you deal with problems in life. What one person sees as the worst thing that could happen in her life can be seen by another person as an opportunity to grow. Learn how to exhibit the latter attitude. That’s how happy people stay happy all the time. (Chapter 10)
- 3 beliefs to put an end to negative thoughts. Negative thoughts happen to all of us, including the happiest people on the planet. The difference is what we do – or what we don’t do – with these thoughts. Learn the proper approach. (Chapter 11)
- 3 beliefs to deal with negative people. Unhappy people can bring a lot of unhappiness to your life, but only if you let them. Learn how to free yourself of the negative influence of others. They aren’t worth it. (Chapter 14)
- 3 ways to simplify your life and become calmer and more content with what you have. Stop complicating your life and your happiness will soar. (Chapter 20)
- 3 life changes to create the kind of life that will give you joy, regardless of what other people think of your choices. Because if you let other people dictate your life, you’ll be a miserable sod. (Chapter 22)
If you’re ready to become a happy person, scroll up and click the buy button. I’m sure the advice from this book will change your life and boost your happiness.
Or you can wait for the damn time travel machine.
P.S. As a thank you gift for buying my book, you’ll get access to a list of my 50 favorite positive quotes. You can load them onto your Kindle and read them whenever you need a quick boost of happiness.
- Sales Rank: #4556267 in Books
- Published on: 2015-01-28
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .42" w x 5.00" l, .42 pounds
- Binding: Paperback
- 168 pages
Review
"This book was an eye opener since it made me see simple aspects of everyday life under different perspectives, more optimistic and just better. Which is just what I needed. More than once I felt like the author was talking to me and knew my experience, even though - like he says - we all have different definitions of happiness. But he managed to find the root of it all starting from his experience, and for me his method worked" - Gio
From the Author
I wrote this book to share with you the habits, beliefs and life changes that helped me become a more positive person. I once was a pessimist to the core. I found joy in complaining, things that went wrong and failure. Oh, don't act like you don't know what I'm talking about. Negative emotions can be rewarding, albeit in a twisted way.
Fortunately, watching The Secret (I know, it's cheesy, but hey, it worked for me) made me realize there's incredible power in myself if I only let go of negative emotions.
In this book, I will share with you how I learned to instill positive habits in myself, and what other changes I did to become a happier person.
Even if not all of the ideas will work for you (we're all different, and I don't claim that I came up with a perfect method to become a happier person), I bet that even one or two ideas from this book can change your life for better (but I know you will find more than just one or two ideas useful!)
About the Author
Nate Nicholson is interested in the practical aspect of the self-help literature. He writes books for people who want to make the most out of their lives by always striving to become a better person.
Nate enjoys writing about introversion and self-confidence, two things close to his heart. The journey he undertook to overcome shyness and become a self-confident person has helped him discover entrepreneurship, fitness, and personal growth, all of which are his main personal interests.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Helpful, but not organized well
By Deshanya
To sum up the book, focus on what you already have and be grateful for it, meditate, stop thinking about other people and do what you can to get to where you really want to be.
The book, however, is written in a less organized way, with a succession of individual tips to happiness, some of which are repeated as, according to the author, they're that important. I think I would have preferred the organization to separate the sections into What, Why and How, rather than habits, beliefs and changes. Particularly if the How section had more concrete things that could be done. I can easily believe that not having depressive thoughts would make me happier. And the example that was given on how not to have angry thoughts worked for anger. But the technique described didn't help for depression.
I agree with the author's whats and whys, but found his hows to be separated rather than together and more theoretical than I would like. My particular problem with advice, whether it be from a book or a psychologist, is that, if specific exercises are not outlined, I have no idea how to put their suggestions into practice. This book has a few (namely, each day thinking of 5 things you're grateful for, meditating, drawing up a plan of what a happy future would look like and going 30 days without complaining) which I admire, but putting them together and including more would have been more helpful to me personally.
I received an electronic copy of this book in exchange for a review.
0 of 0 people found the following review helpful.
A book to read over and over.
By Gio
This book was an eye opener since it made me see simple aspects of everyday life under different perspectives, more optimistic and just better. Which is just what I needed. More than once I felt like the author was talking to me and knew my experience, even though – like he says – we all have different definitions of happiness. But he managed to find the root of it all starting from his experience, and for me his method worked. I recognized myself in what he was saying and the listed steps to become happier, which wasn’t something totally revolutionary, just changing little but meaningful things, but as I was saying, it worked. There were also some beliefs and changes that weren’t completely new to me as my psychologist talked about them too, and it was refreshing to see that another person had felt the same way and was able to change their lives for the better. I also liked the quotes which opened some of the chapters, and also the references (I think I might read some of the books mentioned by the author). It’s a great read if you’re feeling down or depressed or just not at your best. This book will inspire you to do more and better (without requiring a revolutionary effort or anything like that), or, since it’s a quick read, it will make you feel less alone in the sense that you’re not the only one that feels that way or has problems, and if that’s something that may seem obvious - at least for me - it felt good to have a little reminder.
0 of 0 people found the following review helpful.
There's good, solid advice here - and I love the ...
By Cheryl Montgomery-Nolan
This book reminds you of what you already instinctively know, but have forgotten because of the hustle and bustle of modern life. There's good, solid advice here - and I love the quotes!
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