Free Ebook Brain Training Strategies: 50 Mind Power Strategies: Incredible Brain Training Strategies To Help You Increate Your Mind Power, Concentrati
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Powerful Mind Power, Brain Training, Memory Improvement, Mental Training and Brain Fitness Strategies Actionable tips to help you train your brain in concentration and focusing “50 Brain Training Strategies: Incredible Brain Training Strategies to Help You Increase Your Mind Power, Concentration, Mental Clarity, and Neuroplasticity” is a book full with actionable tips and strategies. An average adult person’s brain is about 3lbs 5oz: that is roughly 2% of the whole body weight, and uses around 20% of oxygen intake. Do you want to maximize the use of your brain? Do you want to enhance your mind power and mental clarity? If your answer is yes, then you have bought the perfect book for yourself. Just like our bodies, we can train our brain to work more efficiently. In this book, I will give you 50 tips on how to achieve better mind control, concentration, and memory. Most of us are only concerned with our physical aspects but what goes on here (pointing at temple) is far more important. A healthy brain means a healthy person, so it also makes sense to exercise our mind! In this book you’ll learn:
- Understanding your brain and how it works
- Understanding intelligence and IQ
- What is brain training
- Effects of fitness training on your brain
- Making brain training work for you
- Boosting your mind power
- Understanding cognitive areas
- Understanding learning styles
- How to divide your attention more efficiently
- Improving creativity and brain power
- How to retain what you read
- Brain boosting strategies: daily routines
- Brain boosting strategies: diet
- Brain boosting strategies: relationships
- Brain boosting strategies: recreation
- And more
- Sales Rank: #3802923 in Books
- Published on: 2015-01-28
- Format: Large Print
- Original language: English
- Dimensions: 9.00" h x .10" w x 6.00" l,
- Binding: Paperback
- 40 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Excelent info
By Cary David Richards
Lots of great information here, I wish the author would have gotten the book edited better. There are some glaring grammatical errors. That being said, I was entertained and informed by the excellent information about how the brain works and how to train it to be more efficient. I especially liked the chapter on memory. I would recommend this book to anyone interested in improving their brain power
0 of 0 people found the following review helpful.
Expanding Your Mind's Capabilities and Improving Functioning
By Stephanie
The book begins by detailing on the basic structure of our brain, its different parts and how they function together
to perform the complex functions that we take for granted. This book is about brain training and does a decent job
of achieving its purpose. Brain training is the process of working on your brain to widen its capacity. The book provides
some effective ways to boost your mind power. It focuses on harnessing the power of creativity and attention to develop
your mind power. It gives some great tips to increase creativity, memory and some other great tips to enhance your mental
capacities. It was a good read which gave me some wonderful ideas to enhance my brain usage and make it more effective.
0 of 0 people found the following review helpful.
Four Stars
By milton d santiago
good
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